by clubcoachservices | Sep 28, 2021 | Inspiration
Start a new habit….a healthy one. Set an alarm 30 minutes BEFORE going to bed and ask yourself; “What went well today?” With all that we have been up against and dealing with like Delta variant, toilet paper shortages, politics v science, Gym’s Act, buffering on Zoom...
by clubcoachservices | Sep 11, 2021 | Inspiration
It’s hard to believe that 20 years has passed since our world changed on 9/11/01. As we “Remember” where we were on that fateful day, let’s especially “Honor” those lives and families impacted that day and since, especially first responders and those who served. And...
by clubcoachservices | Sep 9, 2021 | Inspiration
Happy Labor Day! For all that we do for our communities, our families, our industry & our teams, please do not forget about taking care of OURselves this holiday weekend. So many rely on us, we owe it to them all to continue being Servant Leaders. We do that in...
by clubcoachservices | Aug 11, 2021 | Exercise is Medicine
From American College of Sports Medicine (ACSM): Exercise is Medicine. Do you have the Physical Activity Vital Sign (PAVS) integrated into the electronic health record at your health system? A newly published study shows how valuable PAVS (or the Exercise Vital Sign –...
by clubcoachservices | Jun 20, 2021 | Uncategorized
Happy Father’s Day to those who are Fathers, whose fathers are with us, and fathers who are in our memory. Some may even find direct inspiration from those fathers. For me, it is was my dad, Franklin Delano Ancharski. My father, Frank, better known as...
